I treat others as individuals, tolerating them whether I like them or not. I give others a sense of security and freedom. I am not demanding. I am flexible under stresses of personal loss, physical pain, illness or pressures exerted by those in authority. I am capable of expressing feelings and finding solutions to problems. I obtain pleasure from many sources, through innate curiosity and non-compulsive establishments of friendships. I see and accept self limitations without self condemnation. I get things done without feeling compelled to finish tasks which are impossible. I am satisfied in the attainment of limited goals. My extended friendship to everyone is always unconditional. l welcome discussing all of the preceding concepts with others without judgement or demanding that I am right. Always open to the views of others and consider them as valid as mine.

1. I am not owed or entitled

2. No one is guilty of any transgressions against me..

3. I take responsibility for my feelings, and of course for my actions.

4. I do not stand in judgement of others feelings/emotions.

5. I do not want anything from any person, government, group, business, or organization.

6. My consciousness, alone, is causation.