My life revolves around what I love, my family, health, nutrition, fitness, spirituality, wellbeing, reading, learning, staying in shape with kickboxing and walking/biking outside :)

My intention is to flow in peace, love, gratitude and abundance.

My work is promoting health, disease prevention and wellness through community education. I am a model, an integrative nutrition, and wellbeing coach and a business owner @ PowerHouse Kickboxing Inc.

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” – definition of Health by WHO (World Health Organization)

My primary interests are adolescence wellbeing and immune system/autoimmune disorders (I prefer not to use the word disease), I have three myself :) and so I focus on immune system recovery and balance.

My main goals and interests are research, community education and support.