Elisha May Massage Therapy
Treatments are tailor made to suit each clients needs. Elisha will ask the client what their problem areas are and what the client wants from the treatment.
Elisha will also assess the body to decide what areas may need attention. Depending on what the client needs she will either work on specific problems or holistically for general health and well being.
Therapeutic Massage: Is the practice of kneading or manipulating the muscle and soft tissue to improve well being and health.
Deep Tissue Massage: Is used to release chronic muscle tension through slower strokes and more direct pressure or friction across the grain of the muscles.
Pregnancy Massage: Is used to relieve tension in the lower back, legs and feet and promotes a feeling of well being.
Myofascial Release: is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial tension and restrictions.
Reflexology: Is practiced by applying gentle pressure to the feet and hand reflexes, stimulating the body's own healing process and restoring a state of balance as well as deep relaxation.
SMFRTherapy is online treatments. Elisha will make a treatment plan and guide the client through it online. This is great for if someone can't get out of their home for a treatment or for in between hands on treatments
'As a marathon runner in my fifties, massage has become a vital component in keeping me injury free and Elisha has played an important role in my success in completing many races over the years. She does not have a 'one fits all' policy but listens and tailors her masage according to ones individual needs. She works on specific problem areas, gives sound advice, encouragement and practical help. I think that I have been through so many 'ups' and 'downs' with her that I have come to count her as a friend. I have no hesitation in recommending her as a massage therapist. Her method is not a mere 'pampering' tool but absolutely essential in keeping me on the road and helping me to be the athlete I want to