Eliza Flynn
London
Health & Fitness
My personal saying is 'Health isn't optional'. Usually, people only deal with 'health' once they've been knocked off track and then and only then will they invest in a healthier life. Perhaps because I've been one of those people, I now firmly believe that prevention is the best option. And it's not that hard to do. Believe me, I'm a busy Londoner, I don't make much money and I have a terrible weakness for macaroni cheese.
Just head along to my personal blog or Healthy Living London for fitness and food inspiration. And don't forget your mind too, that needs to be healthy too. I write for both of these and guest blog for other publications.
NB. I love obstacle course races.
Digital Consultancy
Need a kickstart with your social media? I run social media 'personal training' sessions - these are one-on-one half days where we go focus on a particular challenge or goal and work together to define what's needed. Time constraints and knowledge are all accounted for and these are best-suited to those running their own small start-up or business.