I've been a therapist and coach in Hermosa Beach CA for many years. Lucky me! I've had the chance to learn and share with many people as we all work our way to wisdom about living life well. In this blog, I'd like to share the knowledge we've gained with you, and welcome your feedback about your own life experience.

My family and friends have taught me a lot over the years about what we humans need to be healthy and happy, and I'm grateful for all those lessons. Some were hard, some were easy, all are valuable.

I love to discover new things, a lot through reading, a lot through doing. I garden, cook, and make art. The ordinary activities of life teach me a lot about the happiness and peace in acceptance and being in the present. Traveling to many different countries and cultures has helped me to understand that we are all in this together, that we are more alike than different, that we are all one, and that each human has something to teach and is worthy of respect.

I hope you will let me know your thoughts about what I've written.

Namaste,

Ellen