Emma McKay

Toronto girl, world traveler, fitness addict and forever an optimist, I want to help people connect with the world around them through fitness and a holistic approach to life. Fitness has a role in all of our lives, it doesn't need to become a chore.

Certified with The European Institute of Fitness as a Personal Trainer, I bring that knowledge back to Toronto to offer a different approach in this vast community. I specialize in Strength and Conditioning Training, Bodybuilding, Posture and Core Conditioning and Nutrition and Weight Management. With experience training a varied cliental, I am confident in my adaptable style to fit every clients goals.

Business: www.thefitsix.com

Blog: www.thesimplestofadventures.com