Emmanuel Legeard

living in France

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« Undoubtedly the most intriguing approach I've come across since leaving the York Barbell Club so many decades ago. » - TOMMY KONO, U.S. Weightlifting Legend

« We discovered that the "Legeard method"​ is impressively effective. » - Conclusion of the FRENCH NATIONAL INSTITUTE OF SPORTS

« One of the best strength and conditioning specialists in the World... if not THE best! » -SAMY SCHIAVO

« (Emmanuel Legeard's) methods translate into a considerable gain in time and efficiency, and thus must be regarded as a major contribution in terms of elite sports training and global sports success, as it helps free up time for specialized event training! Thank you, Emmanuel! » - JEAN-PIERRE EGGER

« I can personally attest for the singular methodology of Mr. Emmanuel Legeard. He and I are pretty much on the same page when it comes to the special strength training of athletes in dynamic sports like Track and Field. All too often coaches and academics in the field of strength and conditioning try to apply bodybuilding/powerlifting techniques in training athletes for dynamic sports. Those who employ methods like 3-7 should make it a point to give credit where credit is due.» - BUD CHARNIGA, Sportivny Press.

« (T)hanks to the well-known power of his intellect, Emmanuel Legeard manages to continue his relentless fight against the surrounding idiocracy with the will to foster reflection, knowledge and excellence... » - MARC VOUILLOT

« It is truly an honour to be recognised by a peer with such depth of knowledge and experience as [Emmanuel Legeard], particularly when [his] own contribution has been so great. » -BRIAN BATCHELDOR.

  • Education
    • Paris-Sorbonne University