Erica Umosella

Erica Umosella is a seasoned fitness professional based in the Philadelphia area. Thanks to her degree in health and exercise science, Erica has been able to further her interest in the health and fitness profession through her work as a certified personal trainer and nutrition consultant from the National Personal Training Institute in Philadelphia. Erica has also continued her learning becoming certified in kickboxing, group and individual resistance training, pre and post-natal exercise and nutrition, in addition to being CPR-certified. She is constantly reading and doing research about fitness and exercise to keep her workouts both current and creative. Change maximizes results for the clients and helps them to stay interested and challenged. Erica’s client will never repeat the same workout, and they will see positive results through putting in hard work and maintaining proper nutrition.