Eric Gossick

I am a master level personal trainer for Lifestyle Family Fitness in Apex, NC. I started training back in 1986 and have two BS degrees from the University of West Florida where I worked as an Athletic Trainer and did my graduate work in Exercise Physiology at the University of Memphis where I also worked as an research assistant and a Strength and Conditioning Coach. I have several professional certifications but the key one is my C.S.C.S certification. The Certified Strength & Conditioning Coach Specialist requires a four year degree just to sit and take the test and is consider to be one of the hardest and best fitness/performance certification on the market.