Erika is a Yoga Teacher and Holistic Wellness Coach. She is passionate about personal transformation and embodying the vibrant life that awaits us all.

She began her yoga practice over ten years ago, following a path that interwove studies in herbal medicine, personal transformation and health & wellness coaching. She earned her Yoga teacher certification at the Nosara Yoga Institute and teaches private clients and small groups in the Vinyasa and Hatha styles. She has earned advanced Yoga trainings in Ayurveda, Grief & Trauma processing, and Transformational practices. Erika also works with clients to bring Yoga off the mat and into the everyday.

"I love helping clients attain and sustain optimum wellness while living modern life to the fullest. It's a balancing act... creating a solid foundation of physical, psychological and spiritual health that supports our busy, exciting and fast paced lives."

Erika is certified in Health Coaching by the Institute of Integrative Nutrition, having studied over 100 dietary theories, plus the "primary foods" of relationship, career, physical exercise and spirituality. She offers her clients Holistic Wellness Coaching — a personalized combination drawing from yoga practice, supportive herbal medicine therapies, nutritional and dietary guidance, transformational support and lifestyle recommendations.

Erika invites you to email for more information, or to book a private yoga or (free!) initial health coaching session.