Er Raj Kumar Sharma

Hello,I am Er Raj Kumar Sharma.I had served in Central Telecom Deptt for over 30 years with rich experience in operation, Planning, technical, management and administration.

• Voluntarily I am a Teacher at Art Of Living living in Rupnagar. With immense interest in Spirituality, Yog,Dhyan,Music and Art .The Art of Living world's biggest NGO , non-profit organization recognized for its stress-management programs and humanitarian initiatives, operating in over 150 countries and impacting hundreds of millions of lives.The concept of a "stress-free mind and disease-free body" is central to the teachings of Gurudev Sri Sri Ravi Shankar, the founder of The Art of Living organization.We are on mission of Gurudev to spread this ancient wisdom to the mankind.

The main ingredient of Art of living is SUDARSHAN KRIYA. Gurudev Sri Sri Ravi Shankar always says that for every emotion, there is a corresponding rhythm in the breath. Just as emotions affect our patterns of breathing, we can bring about changes in our mental and behavioral patterns by altering the rhythms of our breath. And this is how the Sudarshan Kriya came into picture. We can bring about changes in our mental and behavioral patterns by altering the rhythms of our breath. It flushes out anger, anxiety, and worries, leaving the mind completely relaxed and energized.”

I am also a Motivational speaker, Singer, painter, and fitness freak .Always eager to learn Spiritual and scientific techniques and practices to spread the knowledge of divine. You can call me with a click on the button above.