fernando solano

Gmail: [email protected]

I am a personal and Online trainer living in Napa, California, EE. UU. My interests range from fitness (of course) to helping people reach their goals pursuing their dream body come true by my guidance. I wanted to do personal training since i was a sophomore in high school because I know what it feels to not have that flat belly or big muscular physique. But now I have overcome all those obstacle and want to give my training services to people all around and show them how I can help you as well overcome these obstacles.

-Build muscular physique? Most people don’t target all their muscles they neglect small muscle like Ex rear deltoids, but with my training I will train you to Grow every muscle in your body and make your dream physique come true one workout at a time

-Weight loss? Most people's number one goal, let me show you how to burn fat with short intense workouts that are as or more effective than long boring cardio machines like running for hours,walking etc)

-Strength endurance? Build strength endurance that will help you improve weather in a sport like soccer,football,baseball etc let me help you build your endurance to improve your overall performance.

Price(online-worldwide) -5 times a week 120$ monthly -- 3 times a week 100$

In person training- 50$ hour