Fernanda Mastani
I am passionate about living a healthy, well-balanced life full of meaning, growth and an abundance of love. With each moment I step on the mat, Yoga has helped me appreciate the beauty and simple moments of life and learn a little bit more about myself.
I enjoy the physical challenge and the peaceful energy Yoga brings into my life on and off the mat. With my deepening Yoga practice, I have found strength in body, mind and spirit and I reflect this in each and every one of the classes I teach.
Entering my classroom I want students to feel jovial and know that each class has been carefully planned with each one of them in mind- whether it is in the studio for a class or certifying other Yogis to be teachers themselves.
I am an E-RYT 200, Certified in Atmananda Vinyasa but I am an independent Yoga Instructor which means I am not bound by any one brand. I teach freely from the heart and am always dedicated to uplifting others.
My yoga class is taught in a profoundly playful way partnered with my understanding of therapeutic alignment. Come take a class with me and you won't regret experiencing my unique style of teaching.