Sherrell Moore-Tucker
Upper Marlboro, Maryland
Sherrell is a Certified Yoga Instructor, Thai Massage Practitioner and AFAA Group Fitness certified. She created Fit & Flow, LLC to provide health and fitness options for those seeking a better quality of life. Fit & Flow, LLC offers Christ-center yoga and thai massage. The mission of Fit & Flow is to promote fitness and health through movement and therapeutic massage increasing endurance, strength, flexibility, balance, range of motion, and overall wellness for the mind, body, and spirit. Because as Long as You're Move, You're Living!