Barbara D.

I am a fitness expert, educator and upcoming author.

My years of experience in the fitness industry have led me to run a marathon, travel the world and put my experiences into a new book.

The book outlines tailor-made exercise routines to help individuals with busy lifestyles stay active and keep healthy.

Here are my favorite quotes about health and fitness to help motivate and inspire you:

• "Exercise should be regarded as a tribute to the heart." - Gene Tunney

• "Take care of your body. It's the only place you have to live." - Jim Rohn

• "Nothing is impossible. The word itself says I'm possible." - Audrey Hepburn

• "If you don't like something change it; if you can't change it, change the way you think about it." - Mary Engelbreit

• "Your present circumstances don't determine where you can go; they merely determine where you start." - Nido Qubein

When I'm not writing, my favorite things to do are hiking nature trails and spending time with my family.

525 Broadway, New York, NY, 10012