Sally McWilliam

Hello, I'm Sally!

I'm a Body Positive Fitness Professional offering a comprehensive service encompassing mental health, fitness & body image. I help women who feel nervous about exercise become stronger, fitter and more resilient. I'd love to work with you!

I have two goals which you're going to want to be a part of:

- First: to quash the wide spread ideal that only 'manly' women are strong. Women who lift weights are powerful, hard working, badass, sexy, and in control. If you want to be one of these women, stick around.

- Second: to fight back against the plethora of quick fix, detox diet, Hawaii chair ridiculousness out there and give you real world fitness info - stuff that works.

Life is about balance - a sweat inducing, heart pumping workout is my kind of fun. But I also think wine makes life better, and I have a serious love affair with cheese.

Shoot me a message and lets chat fitness, nutrition, or how horrible burpees are.

Now go and be awesome!