Eric Johnson

Eric, now 37, began his fitness career at age 6 training in Tae Kwon Do where he spent over ten years training and then received his Black Belt in 1994. Over the years, he has studied a variety of martial arts most currently Filipino martial arts where he has tested his skills in numerous full contact stick fighting matches.

He has always enjoyed understanding the intricacies of how things worked. He received much enjoyment from, building things like models, taking things apart like cars and putting them back together.

This combined with the rewards from helping others he experienced as a volunteer at the American Red Cross at age 19, where he received the Youth Volunteer of the Year Award, eventually led him to want to help others by teaching them how to lead healthier and fitter lives.

This road took him through many formal educational certification courses including ISSA, AFFA, 24hr Fitness, Evolution Fitness Coaching, RKC, and Z-Health.

For over 15 years, Eric has engulfed himself in understanding how the human body works to help others reach their personal health and fitness goals. Taking a standpoint, with the guidance especially from the concepts and principals taught by Z-Health Performance Solutions, of training individuals with the respect of their nervous system allows him to deliver phenomenal results.

He has worked with world-class athletes to improve performance, working-class athletes to manage and get rid of pain, people who want to feel and look better by gaining muscle and burning fat, as well as athletes who want to live a better quality of life by increasing functional strength, coordination and preventing injury by developing better movement skills.

Contact Eric today to set up your FREE consultation!