Jeff Standley

Gig Harbor, WA.

My name is Jeff Standley and I have now lost 160lbs on the 4 Hour Body, a book by Tim Ferriss. My journey forward involves me documenting and updating my goals, progress, struggles, and new found excitement in life.

I am still working very hard toward all my goals and constantly update Instagram, facebook, Twitter with my progress, recipes, and of course FOOD!

  • Work
    • IT for the city of Tacoma
  • Education
    • Bachelors degree in computer science