Fran Taylor RNutr

I am a BSc qualified and registered nutritionist with many years' experience working in Brighton & Hove and West Sussex through Public Health funded roles and independently.

I provide fad free, no nonsense nutritional advice that works. Based on scientific evidence I use the power of eating well to improve people's health or aid injury recovery.

I help people feel better and look better through a personalised nutrition plan which gives easy and practical ways to fine tune their diet in a way which works for them, and where they are in their life.

I have helped people

- Reach or maintain a healthy weight

- Eat right to aid injury rehabilitation

- Manage ongoing health conditions including

* Type 2 diabetes

* Cardio-vascular health

* Digestive diseases and disorders

* Eat well through the menopause

As well as working as a nutritionist I am also a running coach who loves to give people the confidence to start, or get back to running. I am mum of two who loves to run on my own sometimes and, if time allows, fit in a bit of yoga!