Fred Thomas

I have done many things over my life from growing up in West Texas as a Cowboy to becoming a helicopter pilot in the US Army flying Air Rescue, Search and Rescue and Medivac. I completed my BA at the University of Puget Sound in Tacoma, Washington. Today, I am a member of Saddleback Community Church in Lake Forest, which has 55,000 members and attend a Saddleback Small Group every week. Additionally, Pastor RIck Warren, author of "Purpose Driven Life" has begun a "Decade of Destiny" for the next decade to be the best ten years of your life. In the beginning of "Decade of Destiny" the first priority is to get healthy. So, Pastor Rick enlisted the assistance of three Doctors to develop "The Daniel Plan". A plan that everyone can sign up for and chart your progress and get healthy over the next twelve months: lose weight, get in shape, eat healthy and take care of the body that God gave us.