My personal journey in fitness began over 25 years ago as a 12 yr old athlete and son of a former US Marine. Fitness was something that was instilled in me at a very early age and motivated me to be strong as possible and involved in sports.

I have a background in Exercise Science and received credentials from the National Academy of Sports Medicine. I have been in the health and fitness industry for over 17 years personal training, consulting, and managing health and fitness facilities in different parts of the country.

My professional career started in 2000 and led me to work for the leader in Sports Performance as a Strength and Conditioning Coach, Program Director, and Franchise Consultant.

That experience has provided me with the opportunity to meet many wonderful people both clients and coaches who have helped me develop into the professional and person I am today.

Coaching many athletes and clients using a variety of fitness tools and training methods has led me to create my very first fitness company Unit Four LLC, which distributes the patented 5 in 1 ProUnit Performance Trainer domestically and internationally.

The 5 in 1 foam roller ProUnit Performance Trainer is the Swiss Army Knife of fitness products. The ProUnit foam roller was designed to loosen and lengthen before it strengthens and tones providing performance enhancement and injury prevention to anyone looking for the fitness edge!

Personally I have become a professional Powerlifter with RPS Powerlifting. I was nationally ranked #1 and #3 in 2016 in the sub masters 275lb weight classes. 2017 has also proved to be successful in my first meet in May where I won both classes I competed in again and turned Professional!

I have been very blessed from the hard work and determination I have placed on the task I set my mind to. I currently train all manner of clients in a private studio in Staten Island NY helping them achieve their own personal levels of success.

www.GaryMillerFitness.com

www.TheProUnit.com

Specialties: Fitness consultant, Personal Trainer, Fitness Product development, Powerlifter