Getting Gritty

About us:

Getting’ Gritty is a unique mental-conditioning program designed to help athletes train the “90% mental” side of performance. It’s built for athletes, coaches, and parents who want to develop focus, confidence, and resilience both on and off the field. Getting’ Gritty is a mental-conditioning program for athletes that treats the “90% mental” side of performance as a structured skill set. The program includes 20 training modules, a practice/workout coaching log, and downloadable exercises, all created by licensed sport psychologist Dr. Julie L. Wiernik to build focus, confidence, resilience, and smarter decision-making. It empowers athletes to handle pressure, stay motivated, and perform at their best in every competition.

Contact Information:

📞Phone: 210-845-0522

🌐 Website: http://www.gettingritty.com/

✉️ Email: [email protected]

🗺️ GMB: https://share.google/chWWWNsYkLcOTp8QY

Services:

sports psychology, mental skills training