I'm the founder & CEO of Mindful Meal, a start-up dedicated to making Healthy Eating and Meal Planning easier for busy families. I'm a father of two. After the birth of our first child, we noticed that we started eating poorly. And after our second child was born, our eating habits got worse. After talking to other families, I realized that we are not alone. Consistently eating healthy is not only time consuming but also complicated. In the Mindful Meal Blog, I provide you with advice and tips on healthy and easy Cooking, Grocery Shopping, Eating Out and Kids Meals.