"My core values are passion, creativity and personal development. A healthy balance between body and mind is indispensable; your own balance is the foundation to be successful."

I hold bachelor's and master's degrees in management, culture and change; economics and communications. I am also educated as a systemic coach (family and organizational constellations).

Furthermore I am certified as a Pilates, yoga, fascia yoga, breathwork & pranayama teacher.

In my career I built up extensive experience in communications in change management programmes and projects. In addition I write blogs and articles about stress management.

After approximately 15 years of consultancy I integrated my passion for movement into my professional working environment.

In 2012 I founded VITALITEIT360 and specialized in stress management training. The training proves to be a successful tool in stress prevention and stress relief.

Furthermore I teach weekly yoga and Pilates classes (online and incompany).

Interested? Contact me at [email protected] or +31 (0)6 290 79 552