"My core values are passion, creativity and personal development. A healthy balance between body and mind is indispensable; your own balance is the foundation to be successful."

I hold bachelor's and master's degrees in management, culture and change; communications and coaching.

In my career I built up extensive experience in (change and digital) communications and project management. In addition I write blogs and articles about stress management.

After approximately 15 years of consultancy I integrated my passion for movement into my professional working environment.

In 2012 I founded VITALITEIT360 and specialized in stress management training. The training proves to be a successful tool in stress prevention and stress relief.

Furthermore I teach weekly yoga and pilates classes (online and incompany).

Interested? Contact me at [email protected] or +31 (0)6 290 79 552