Glen Edward Mitchell

Exercise Science & Anatomy Instructor @ Fitness Builders 4 Life Institute LLC I and the Founder of Fitness Builders 4 Life LLC ,The WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of Fitness Builders 4 Life is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders 4 Life to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a former ACE, ACSM & current NASM PRO Certified Personal Trainer Performance Enhancement Specialist, Corrective Exercise Specialist , Weight Loss Specialist, Fitness Nutrition Specialist, Behavior Change Specialist.Glen has 38 years in Sports, Exercise Science and Nutritional Food Management, http://fitnessbuilders4life.com Stay Informed, Live Long and be Mentally and Physically Healthy! Any questions? Ask The Fitness Builder!