Gloria cross
Designer, Writer, and Photographer in New York, NY 10012
Purefit Keto The ketogenic diet is best for people who wish to lose a few pounds in the short term but should not be followed for more than 5 or 7 days as it has many disadvantages and can increase the risk of problems. By restricting carbohydrate consumption, By restricting carbohydrate consumption, the body gets less energy, not to mention that burning too much fat can cause a lot of problems. It can affect your mood, hinder your concentration, lead you to lose muscle and more. So do not follow the diet for longer than indicated and always have specialized medical monitoring, this applies to all diets.