Studied Kinesiology at the University of Guelph and completed a M.Sc. Ergonomics in England. Certified holistic lifestyle coach, nutritionist (CNE), award-winning salsa dancer, international fitness presenter and accomplished instructor with over 25 years of experience in the health and wellness industry.
Previously worked in technology. I know, strange union, but tech is cool!
Living in Canada but my heart belongs to the sunny, beautiful Algarve, Portugal.
Ignited by helping others live healthier, happy and abundant lives!