Sabine Grames

I am a licensed and certified integrative wellness counselor with a deep commitment to healing, lifelong learning, and personal growth. I currently work part-time as an instructor at Rhodes Wellness College, reflecting my passion for education and the evolving nature of integrative care.

My work is rooted in somatic practices, internal family systems, compassion-based approaches, and trauma-informed care. I support individuals in exploring and creating lives that align with their deepest values and authentic expression, while building nervous system resilience and expanding the capacity for a rich, fully embodied experience of life.

I work one-on-one with clients and offer affirming, inclusive support to LGBTQ+ and polyamorous communities. In addition to individual counseling, I facilitate workshops on nervous system resilience, grief and loss, and navigating life’s most complex transitions. I also provide consultation, mentorship, and practicum supervision for counselors in training.

Sessions are available online. For pricing information or to join my email list for upcoming workshops and events, please contact [email protected].