I have been studying the mechanics and psychology of unarmed combat for over 30 years. I used this knowledge to win three world championships . I have won all three weight classes in every city that sponsered the tournaments, all while remaining undefeated for three years .Through this journey I've refined the way I look at conflict resolution and dealing with the stress of everyday life. By working with the fine motor muscles and the breath , I feel anyone can detour the mind from slipping into the negative feedback loop that is the root of ptsd. As I refined this system I realized it is as effective in the boardrooms as in is on the street , enabling anyone to recognize the onset of stress and dissipate it before it can effect performance. I currently work for a Silicon Valley start-up as a business capture specialist .