Harmandeep Singh Kandhari

Harmandeep Singh Kandhari : Health and Wellness Motivator from New Delhi

Harmandeep Singh Kandhari is a dedicated health and wellness promoter based in New Delhi, India. He is known for his strong passion for fitness and a disciplined lifestyle. He has seven years of experience in the fitness industry and has also built a professional identity which is focused on physical health, strength training, and overall growth. Harman Kandhari also believes that fitness is not only about exercise but also daily habits and a positive mindset.

Personal Background of Harmandeep Singh Kandhari

Harmandeep Singh Kandhari was born on 10th May 1991.Harmandeep Singh Kandhari has interest in sports, physical activities and sports from an early age. This interest slowly shaped his career path and helped him choose fitness and wellness as his profession. He has disciplined routine and also believes in leading by example.

Education and Professional Training

Harmandeep Singh Kandhari holds a Bachelor of Science (B.Sc.) in Physiotherapy. This educational background has helped him gain knowledge of the human body, muscle movement, injury prevention, and methods of recovery. His interest in sports have helped him guide a lot of people in their journey of fitness.

Professional Experience of Harman Kandhari

Harman Kandhari has over 7 years of experience as a Gym Trainer and Health and Wellness promoter. His main focus is to help every individual to improve their strength, stamina, flexibility, and overall health. His methods of training are very simple, effective, and suitable for people of different fitness levels. He also believes in creating fitness routines that are very easy to follow and sustainable in the growth for the long term.

Fitness Philosophy

As a true fitness freak, Harman Kandhari strongly believes that consistency is the key to success. He also promoted balanced workouts, proper posture, and basic nutrition awareness. His main goal is to help people to stay active, avoid unhealthy food and habits, and follow a daily lifestyle without any confusion. He is a great fitness trainer and has a lot of knowledge about fitness and health.