mariamichelle maria michelle
UNITED STATED
"We believe that the sequence is as follows: children less sleeping, more eating, less exercise, because they are tired, and because more are putting on weight," said David Goal doctor from the HEALTH REVIEWS
University of Chicago, who was among the authors of the studyThe research results confirm him by long-term observations of pediatricians
"Over the last 50 years, we have seen among children growing obesity rates. Simultaneously, children shortened sleep time," said Goal.
While said that even average eight hours of sleep, the study showed that, in children up to ten years little So old children should sleep an hour longer every day.
Obesity poses to American society a problem. She suffers from 26.7 percent of the U.S. population, including children, it is sixth.
The main causes are called poor diet of calorie meals full of sugar and fat and lack of physical activity. The fight against childhood obesity has contributed to the U.S. first lady Michelle Obama.
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