Amy Lemmon is not a doctor nor does she have any formal training in the mental health field. She is just a twenty four year old girl who speaks from experience after being diagnosed with Anxiety, Bipolar, and PTSD almost four years ago. She is a proud mother of three hermit crabs and one fat cat named Marley. She posts on the following days:

Support Sunday- Here she offers support and advice concerning a variety of topics to do with mental illnesses

TMI Tuesday- Here she talks about her personal experience with mental illness

Therapeudic Thursday- Here she offers fun coping skills to help you get through tough times