Reena Agarwal is a lover of fresh and delicious food. She is the auther of thehealthythali.com, where she celebrates the pleasures of home-cooked meals that make us feel good. Her hope is to also share and integrate Indian meals throughout the blog. Depending on how it is made, Indian food can be very delicious and nutritious, but can also be time-consuming and at times may seem overwhelming to make. So, taking advantage of the lessons learned from being a first generation Indian, she presents easy to make recipes using fresh and health-promoting ingredients.

She is also an architect and promotes health through architecture and urban planning strategies.