Brandon Mercado
My name is Brandon Mercado, I started Heart & Sole Fitness because I wanted to help people. Sometimes people just need a push, sometimes they just need guidance, and some need one on one training. Whatever you're fitness goal is with heart and soul you can achieve it. The mind is the strongest muscle we have as a human being... I was very fortunate to have met great mentors and amazing coaches in my life that have taught me and now I choose to spread the knowledge. Running is one of my backgrounds I have done 5k's, 10k's, half/full marathons, and even ultra marathons. In 2012 I ran from West Palm Beach Florida to Lake Orion Michigan. Running has always been a passion for me and for others that choose to learn whether you're a beginner, average, or competitor my knowledge will help you not only in the physical aspect of running but also the mental. To run you need both, without the mental drive a run is almost impossible. I also have great knowledge and passion for strength training whether it is outside or in a gym. I can provide different workouts for different types. Whatever you're goal is in return my goal is to help you to achieve it. If you are interested in Heart and Sole Fitness please contact me on my mobile or email located at the bottom under contact me. To Schedule an online appointment please click on the link below. Thank You.