Metta Welllness
Small Business Owner, massage, and wild crafting herbs in Paxton, MA
My massage is a balance; I work with long flowing strokes, sweeping across the body, to a deeper stretch, with an intention on the whole body connection. I bring in a back ground built from the approach of a more holistic balance, using mediation, herb infused oils, yoga, Reiki, massage, and Ayurveda.
In the past few years I continued to move further into the full balance of massage, Ayurveda and herbal wellness. I have slowly added herbal wellness into my practice with herbal consults, blending of herbs and teaching classes in the focus of balancing our daily lives.
I graduated from school for Massage Therapy in 2005, and spent the first year working with many different volunteer programs. I continued my training with Cancer patients, Why Me, Abby's House, MS foundation, and other wonderful organizations. This gave me the understanding of how powerful a simple touch can be. I continue to work with clients with cancer, after a stroke, paraplegics, that remind me of how powerful massage can be.
My work is based on the balance of mind ,body and spirit. This has drawn me to the love of Thai Yoga Massage. I have continued my studies with Lotus Palm, focusing on combining the Thai Yoga with the balance of Ayurveda. I traveled to Thailand to train for a month and experience firsthand the art of a mind body connection.
My work can be very gentle, allowing you to relax and go inward, or deep with more pressure to help with loosen tighter muscles. I bring a mix of massage, Reiki, stretching ,yoga ,Ayurveda, herbs, and mediation to my work.
I have since trained and worked at the Maharishi Ayurvedic Center at Lancaster, MA, and played a vital role in working and training the new Ayurveda techs in the past while opening an Ayurveda Spa. Metta Wellness is my realization that with Ayurveda we can learn balance through our daily lives, with just a few simple changes. As I learn and grow and develop my vision, Metta Wellness has slowly become that, what I in vision to be.
This is your time to transcend with great metta(loving-kindness), make it your space.