Heavenly Softly

The benefits of massage therapy go far beyond just feeling relaxed, research has shown that massage therapy is also effective in providing long term relief for those who suffer from chronic pain. During a massage, the body releases endorphins (your body's natural pain killer) and serotonin (helps regulate mood and improves sleep), which can then help the body combat chronic pain! So put down your painkillers and experience the many benefits massage therapy has to offer!