Working as a nurse, I am continually honored to see the strength and spirit of women during labor and birth. Prior to my work as a RN, I learned from women and girls that survived sex trafficking and commercial sexual exploitation.
As a certified yoga instructor, I hope to share yoga with those in the community. My training has provided special emphasis on working with women throughout the prenatal and postnatal period and with those overcoming trauma. I believe yoga is a powerful practice that connects our mind and bodies and enables us to be fully present in each moment.
I'm continually grateful for the opportunities I've had to study, travel and feel the love of an amazing family and husband! I thrive in sunshine with a cup of green tea in hand : )