Helder Gomes

Helder Gomes

Helder is a fitness & combatives professional as well as an avid outdoorsman. He marries the hard-won experience from his time as a United States Marine and Eagle Scout with his diverse health and fitness knowledge to help people find ways to reconnect with nature and implement healthy lifestyle habits. When he’s not conducting a nature trek or teaching a kettlebell workshop, you can find Helder mucking it up with his dogs, Bruno, Manchester and little Roxy.

Helder is Actively or Has Achieved:

-Combatives and Fitness Coach to the U.A.E. Special Police (in Abu Dhabi & Dubai)
-NASM Certified Personal Trainer
-NASM Performance Enhancement Specialist
-NASM Corrective Exercise Specialist
-TACFIT Field Instructor
-RKC (Russian Kettlebell) Certified Instructor
-PADI Certified Rescue Diver
-Certificate in Plant Based Nutrition from Cornell University
-NRA Certified Instructor
-NRA Certified Range Safety Officer
-PRAMEK Instructor (Martial Arts)
-Blade Smart System Full Instructor
-SORA Certified
-Former U.S. Marine
-Former U.S. ARMY National Guard
-Eagle Scout w/ 4 Palms
-Woodbadge Recipient (BSA)
-Completed 2011 NYC Marathon in Vibram Five-Fingers (minimalist footwear)
–Amateur HAM Operator (W2NTC)

Fluent in English, Portuguese & Spanish

  • Work
    • UAE