Helen Vaudrey

Hi guys! I’m Helen, a journalism graduate and a health and fitness fanatic. I believe that maintaining a healthy body and mind is crucial in achieving long lasting happiness: so I'm here to share with you my tips for achieving just that! Just kick back with a green tea and stumble through my posts at your leisure – it's packed full of features, restaurant reviews, fitness tips, recipes and much more. If you would like to collaborate, ask a question or be featured on my website then email: vaudrey@hotmail.co.uk