Helena Brecht

Vanouver

Since I m a German massage therapist for 6 years now I truly belive - When your brain gets stuck, it is time to get your body moving.

When a person is feeling a significant amount of mental and emotional stress, often the body will hold onto this stress in areas of the body we do not usually associate it with. As a result, the body cannot work as efficiently or effectively, and this is when we start to feel pain or discomfort.

The body is always working to heal itself. I realy belive that as a massage therapist, it is my job to help facilitate the healing process for you. I work with all different populations including those experiencing stress, chronic pain, injury, recovering from surgery, or those who simply feel like relaxing.

The goal for each of our sessions is to create a safe environment where you can let your mind and body open up to positive change and really receive the benefits massage has to offer.

Listen to your body, get a massage !

SPORTS - is a special form of massage and it's typically used before, during, and after athletic events. The purpose of the massage is to, reduce muscle tension, relieve swelling, promote flexibility and prevent injuries.

SWEDISH - The goal is relaxing the entire body and this is accomplished by rubbing muscles with long gliding strokes. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

DEEP TISSUE - Massage that targets connective tissue underlying the muscles to ease postural problem, muscle spasms, carpal tunnel syndrome, whiplash and sports injuries.

Lomi Lomi - Originating from the indigenous islands of the South Pacific, Lomi lomi is a spiritual form of massage meant to bring a balance and relaxsation of mind and body.

Privat massage therapist from Mon. to Sat.

60 min - $80

90 min - $110

120 min - $140