Helen Hayes

I am a BACP Accredited Counsellor and UKCP Registered Psychotherapist, based in both central London and west London. I have experience of working with people with a wide range of difficulties, including depression, anxiety, relationship problems, sexual issues, abuse, bereavement and loss, low self-esteem, work issues, stress, trauma, identity issues.

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is often helpful to talk through your difficulties in confidence with someone outside your usual circle of friends or family.

Counselling provides a confidential, safe space to talk about yourself and your concerns. I aim to offer you a supportive and non-judgemental relationship in which you can explore whatever is troubling you in life, express your feelings and thoughts, and come to a clearer understanding of yourself.

For more information about my counselling and psychotherapy practice, please go to my website www.counselling-psychotherapy-london.co.uk.