B.Ed (Hons) Physical Education and Special Needs
M.Ed Exercise Physiology and Human Performance
International Fitness and Wellness presenter
Dance Therapy Specialist (Authentic Movement)
Certified Body Ecologist
Founder, and Co owner of Studio NiaMoves Houston
Creator of "Soma Ranch" Montgomery Texas
Warm, knowledgeable and enthusiastic teacher
Helen has a special and very effective way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need
Entertaining, “to the point” speaker.
Multiple business owner.
Wife and mother who loves spending family time with her daughter Liliana and “home support” husband Joe (now also "Soma Rancher and Chef")