Helese Smauldon
Writer, Consultant, and Life Coach in the right place at the right time
Hi, I’m Helese! I split my time between Mexico, the U.S., and wherever the next adventure calls. As a late-diagnosed ADHDer, I now coach others to navigate life with clarity and confidence. Passionate about building community, sharing resources, and making life flow easier.
- 🌍 Digital Nomad | Splitting time between Mexico, the U.S., and beyond
- 🧠 ADHD Coach | Helping late-diagnosed adults thrive
- 🤝 Community Builder | Sharing resources & connections
Let’s connect!