Henry Leon


On a scale of 1 to 10 women slim actresses tend to stop eating in about six or seven — while others continue for 8-10 wide. May be due to differences in the sense of satiety.

The solution: eat half your food you eat now and with time you will get used to the feeling of fullness and the quantity is small but suitable for you

  • Work
    • As Fitness Consultant
  • Education
    • Physical Education Trainer