Hitch Fit

Hitch Fit is a customized online personal training system offering a variety of fitness programs which include nutrition, workouts, cardio guidance, online support as well as a load of healthy lifestyle information.Hitch Fit online personal training programs work with clients of all ages, both male and female, all fitness levels and all fitness goals. All programs are custom made and cater to each person’s needs. From custom nutrition and meal plans to personalized workout routines all customized according to your fitness level and whether you will be training at the gym or at home.The goal of Hitch Fit is TRANSFORMATION for every client. Hitch Fit is based around learning a healthy new lifestyle, as opposed to being another “diet” to go on and off. The goal is not quick, fast weight loss (that comes right back on). We don’t believe in fad diets, or quick fixes, or stripping out complete food groups (like carbs).We believe in teaching clients a healthy, balanced style of eating, educating them on what foods to eat, how much of them to eat, and when to eat them, in order to not only get the visual result, but also create a healthier body to live in. The style of eating that we teach is one that can be utilized, literally for the rest of your life, in order to keep your body in a healthy place. We don’t believe in starving our clients, in fact we typically hear that clients are too full! This is because you need to EAT to fuel the body and burn fat. Hitch Fit offers programs for both fat loss (weight loss) and building muscle. Most common program length is 12 – 16 weeks, but longer program options are available for those with higher weight loss goals or those who would like to go through the process of building muscle and shedding body fat.