Health and wellness

Independent Research

The Hoffman Process is the only personal growth program that’s been independently researched. The research has been conducted worldwide, involving all regions where the Process is run. The latest independent research conducted by the University of California, shows that the Process creates long-lasting reduction of negative affects like depression, anxiety, obsessive compulsive behaviors and interpersonal over-sensitivity. In addition, it increases positive affects including higher levels of emotional intelligence, increased capacity for compassion and forgiveness, greater levels of vitality in the body and a deeper connection to the spiritual dimension. For further understanding of the scientific research behind the Hoffman Process, visit the science page.

Emotional healing and freedom

The Hoffman Process creates an opportunity for freedom from life-long negative moods, feelings, and behavioural patterns, including deep and lasting help in the healing of depression, anxiety, interpersonal sensitivity and inappropriate anger issues as well as freedom to be more open, loving, joyful, centered, creative, and spontaneous. For an in-depth understanding how the Hoffman Process can fast track the recovery from depression