Holmes Robert

sore throat wildfire smoke

When the air quality is bad, look for ways to reduce the inhalation of wildfire smoke pollution. When the air is fine, Eenjoy your usual outdoor activities. But the ideal air quality for outdoor activities. Consider reducing or rescheduling strenuous activities outdoors if you are experiencing symptoms. No need to modify your usual outdoor activities unless you experience symptoms such as coughing and throat irritation. When the quality is above 150, reduce or reschedule strenuous activities outdoors. Children and the elderly should also take it easy. Consider reducing or rescheduling strenuous activities outdoors if you experience symptoms such as coughing and throat irritation. When the air quality from smoke is over 200, avoid strenuous activities outdoors. Children and the elderly should also avoid outdoor physical exertion and should stay indoors. Reduce or reschedule strenuous activities outdoors, especially if you experience symptoms such as coughing and throat irritation.