Blogger/Writer/Editor Extraordinaire, Coach, Triathlete, Fitness Instructor & CPT, Nutritionist, Supplement Sales, Wife of 1, Mother of 2, and bastion of sarcasm. I'm married and I have two kids ages 6 and 9, and at present I'm an NASN certified Master Sports Nutritionist, an NASM CPT, an AFAA and ACE certified Fitness Instuctor and a Maddog Athletics certified Spin Intructor. I have extensive pre- and post-natal training experience through my tenure as the San Diego Fitness Director for the Stroller Strides Mommy & Me Programs, and I enjoy training for and racing in triathlons. And all the while, I’ve dealt with the whirlwind of an impossible corporate schedule, the demands of kids and the needs of a spouse, the exhaustion and frustration of not being able to place any focus on your own needs, and everything else that comes along with simply being a grown-up. So I truly understand the obstacles that you might be facing, and I’m here to help you find some solutions.
At what I consider to be the FABULOUS age of 41, I feel stronger and healthier than ever, and I attribute that to my commitment to eating smart and training hard. We all have our ups and downs, but remaining positive and productive is absolutely the key to overcoming them. My job is to help you, and every client that I have the opportunity to work with, REACH YOUR FULL POTENTIAL.