House of Sweat offers a range of services to support your fitness journey, starting with a free consultation and personalized assessment. You can choose in-home personal training, virtual sessions, or goal-specific programs like weight loss coaching, senior fitness, and prenatal or postnatal training. The service also includes customized meal planning and a 30-day challenge to help you stay on track. With expert trainers, real client success stories, and a free fitness and nutrition e-book, House of Sweat is focused on making fitness simple, effective, and accessible.

Business Address: 4070 Confederation Pkwy Suite 608, Mississauga, Ontario, L5B 0E9, Canada

Business Phone: +1 647-988-6794

Hours of operation: Mon to Sun 5:00 AM - 10:00 PM

Website: https://houseofsweat.ca/