Siobhan Gilmore

hypnosis cork ireland, hypnotherapy for stress relief, and anxiety relief hypnosis in Old Bank House, 101 Main St, Midleton, Co. Cork, P25 D660

I am a cognitive behavioral hypnotherapist based in Cork, offering in-person appointments at my clinic in Midleton or online appointments via Zoom/Skype. I work with clients using a combination of hypnosis, Cognitive Behavioural Therapy (CBT) techniques and mindfulness to help them overcome anxiety, increase self-confidence, beat insomnia, kick bad habits or conquer fears. I have a BSc in Psychology and a Diploma in Cognitive Behavioural Hypnotherapy. As a registered member of the General Hypnotherapy Register (GHR), I am bound by their comprehensive Code of Ethics. Cognitive-behavioral hypnotherapy is a relatively brief therapy, often requiring only 3-6 sessions or just one session for habit reversal/stop smoking hypnosis.